GLP-1 Nutrient Support — Protect What You Are Losing

The math doesn't work on 800 calories

Here's what you'd
have to eat to get
your daily nutrients.

When you're barely eating, food can't carry your nutrients anymore. Here's what your daily requirement actually costs — in calories you don't have.

🐟

200 servings of tuna

To hit your daily B12. That's over 28,000 calories worth of fish.

28,000+ cal of food

🍳

10 eggs

To hit your daily Biotin for hair, nails, and energy metabolism.

~700 cal of food

🐠

2 salmon fillets

To hit your daily Vitamin D3 for mood, immunity, and energy.

~400 cal of food

🥣

3 cups of Greek yogurt

To hit your daily Iodine for thyroid and metabolic function.

~400 cal of food

Two droppers of HOLSTC delivers all of this — plus Magnesium, Zinc, Folate, and 18 more nutrients. Zero calories. Zero food required.

HOLSTC Vitality Drops — liquid vs capsules

The fix

When you eat less,
you need
to absorb more.

HOLSTC Vitality Drops absorb directly under your tongue, straight into your bloodstream. No food. No stomach acid. No digestion required.

Capsule vitamins need your gut to break them down. When you're barely eating, that process fails — and you absorb almost nothing. Liquid bypasses the problem entirely.

HOLSTC Liquid Drops (under tongue) ~90%

~90% absorbed

Typical capsule on empty stomach ~25–30%

~25–30%

Absorption figures are approximate. Results vary by nutrient and individual.

Why not just take a regular multivitamin?

Most vitamins weren't built
for how GLP-1 works.

A capsule multi that needs stomach acid and food to absorb is the wrong tool when you're barely eating. Here's how they compare.

	Nothing	Capsule or Gummy Multi	HOLSTC Vitality Drops
Absorption rate	—	~30% (capsule)	~90% (under tongue)
Works without food	✗	✗ requires stomach acid	✓ bypasses digestion
GLP-1 specific formula	✗	✗	✓ 23 targeted nutrients
Hair shedding support	✗	Partial	✓ 7 nutrients
Fatigue support	✗	Partial	✓ 6 nutrients
Brain fog support	✗	✗	✓ 5 nutrients
Thyroid & metabolism	✗	Sometimes	✓ 5 nutrients

All 23 nutrients · 2ml per dose

GLP-1 drains your body.
This restores it.

When you're eating 800 calories a day, your food can't keep up. Every nutrient below is what your body is running short on — and exactly what HOLSTC puts back.

Vitamin B12

500 mcg

The #1 energy vitamin — first to crash on a calorie-restricted diet. As Methylcobalamin for maximum absorption.

Riboflavin (B2)

3 mg

Powers your mitochondria — the tiny engines that turn nutrients into energy your cells can actually use.

Niacin (B3)

10 mg NE

Required for ATP production — the molecule every cell runs on. Without it, energy stalls at the cellular level.

Thiamin (B1)

3 mg

Converts the limited food you eat into usable fuel. Critical when you're running on a fraction of normal intake.

Pantothenic Acid (B5)

5 mg

The metabolic bridge that converts fats and carbs into sustained energy — not spikes, real fuel.

Magnesium

25 mg

Activates ATP in every cell. Without enough magnesium, all other B-vitamins can't fully do their job.

Biotin (B7)

100 mcg

Builds keratin — the protein hair is literally made of. Deficiency is the primary driver of GLP-1 hair shedding.

Zinc

5 mg

Regulates the hair follicle growth cycle and repairs follicle tissue — depletes fast on restricted calories.

Copper

1 mg

Maintains hair color and structural integrity. Works with zinc to keep follicles producing strong strands.

Selenium

100 mcg

Shields follicles from oxidative stress — the kind that accelerates shedding during rapid weight loss.

Vitamin A

900 mcg RAE

Drives sebum production that keeps the scalp nourished — the foundation follicles need to hold on.

Vitamin C

100 mg

Produces collagen that anchors hair into the scalp and strengthens brittle nails from the inside out.

Vitamin E

15 mg

Antioxidant protection for follicle cells — caloric restriction creates the oxidative damage that triggers shedding.

Vitamin B6

2 mg

Directly produces serotonin, dopamine, and GABA. When B6 drops, so does your ability to focus and feel clear.

Folate

400 mcg folate (as methylfolate)

Required for neurotransmitter synthesis and nerve repair — brain fog is often folate deficiency in disguise.

Vitamin D

25 mcg

Low vitamin D is clinically linked to brain fog, depression, and concentration issues — and most GLP-1 users are deficient.

Vitamin K

100 mcg

Supports myelin production around nerve fibers — the insulation that keeps signals sharp and fast.

Boron

1 mg

Supports brain electrical activity, cognitive processing, and short-term memory — a trace mineral most formulas skip.

Iodine

150 mcg

Makes thyroid hormones that set your metabolic rate. Nearly impossible to get on 800 cal/day of reduced food variety.

Chromium

100 mcg

Sharpens insulin sensitivity and blood sugar regulation — directly amplifies GLP-1's core mechanism in your cells.

Manganese

2 mg

Activates the enzymes that break down carbohydrates, amino acids, and cholesterol for metabolic use.

Molybdenum

50 mcg

Powers your body's detox enzyme system and sulfur amino acid metabolism — critical when digestion is slowed by GLP-1.

Vanadium

10 mcg

Mimics insulin-like activity at the cellular level, supporting stable blood sugar between doses.

Other Ingredients: Distilled Water, Vegetable Glycerin, Citric Acid, Sunflower Lecithin, Xanthan Gum, Natural Flavor, Potassium Sorbate.

What to expect

Here's what changes,
and when.

Everyone starts at a different deficit. This is the sequence — the deeper you're depleted, the more dramatic each step.

Days 1–7

Energy starts stabilizing

The afternoon crash begins to level out. Your B-vitamin stores start refilling and cellular energy production restores.

Weeks 2–3

Mood and focus sharpen

Neurotransmitter production catches up as B6, folate, and D levels rise. The mental static starts clearing.

Month 2

Hair shedding noticeably slows

Follicles are getting the biotin, zinc, and copper they need. Nails typically strengthen visibly first.

Month 3+

Sustained results across the board

Steady energy, sharper focus, and stronger hair — your body keeping pace with the progress GLP-1 is driving.

Results vary. Not satisfied in 30 days? Full refund — no questions.

Real customers, real names

They were losing
more than weight.

Hair. Energy. Mental clarity. Here's what happened when they stopped trying to get nutrients from food they weren't eating.

"Within the first week I noticed I wasn't dragging myself out of bed the same way. By week three my nails were genuinely growing again."

Bella H.

Energy week 1 · Nails week 3

"The brain fog cleared. I'd gotten so used to it I forgot what it felt like to actually think clearly — until it was gone."

Melis K.

Mental clarity returned

"I was doing everything right on Ozempic and still felt terrible. Two weeks on this and I felt like myself again. My doctor was surprised."

Felicia J.

Felt like herself again at 2 weeks

"The hair shedding scared me. I thought I was losing the wrong kind of weight. This stopped it. I wish someone had told me sooner."

Sarah T.

Hair shedding stopped

HOLSTC Vitality Drops

Built for how
you eat now.

Strawberry Lemonade · 30-day supply per bottle · 2ml per serving

23 nutrients — complete daily coverage
~90% (under tongue) absorption — no food required
No fillers, no pill coating, no gut required
Made in USA, GMP-certified facility
Includes Deficiency Wellness Guide
HOLSTC branded straw included

Pick your plan

Protect your
nutrients today.

Best Value

3-Month Supply

$149.85

$89.95

every 3 months · cancel anytime

~$1.00/day — save $59.90

3 bottles (90 servings)
Free shipping
30-day money-back guarantee
+ Free Welcome Kit ($50 value)

What's included ▾

🥤 HOLSTC Steel Straw
📖 Deficiency Guide
🎁 Mystery Gift

Get 3 Months

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$49.95/mo

$34.95

per month · cancel anytime

$1.17/day · save $15 every month

1 bottle per month
Free shipping
30-day money-back guarantee
+ Free Welcome Kit ($50 value)

What's included ▾

🥤 HOLSTC Steel Straw
📖 Deficiency Guide
🎁 Mystery Gift

Subscribe Monthly

One-Time

$49.95

single purchase

Try it once, no commitment

1 bottle (30 servings)
Free shipping
30-day money-back guarantee

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Made in the USA · GMP-certified facility · Strawberry Lemonade

Still on the fence?

What GLP-1 users
ask us most.

Is it safe to take while on Ozempic, Wegovy, or Mounjaro?

HOLSTC Vitality Drops is a liquid multivitamin with 23 essential nutrients — not a drug or hormone. It's designed to fill the nutritional gaps created by reduced food intake. As always, if you're managing a medical condition or on multiple medications, check with your prescribing doctor.

Will it break my fast or interfere with my GLP-1 medication?

HOLSTC Vitality Drops contains no calories and no macronutrients — it won't trigger a gastric response or interfere with your GLP-1 medication's mechanism. You can take it any time, including during a fasting window.

My doctor didn't mention nutrient deficiency. Should I be concerned?

Nutrient depletion from reduced food intake is real but often under-discussed in GLP-1 prescriptions. Symptoms like fatigue, hair shedding, and brain fog are frequently dismissed as adjustment side effects — when they're often straightforward deficiencies. A blood panel can confirm your levels.

Why liquid instead of a capsule multivitamin?

Capsule vitamins require stomach acid and food to break down their coating and absorb properly. On GLP-1, your stomach processes very little — which means even "good" capsule vitamins may absorb at 25–30% efficiency. Liquid drops absorb directly into your bloodstream without needing to be digested at all.

Can I take this alongside other supplements I'm already on?

Yes. HOLSTC Vitality Drops is designed to be your nutritional foundation — not to compete with other supplements. Most customers take it alongside protein powder, collagen, or creatine without issue. If you're already taking isolated B12 shots or biotin gummies, HOLSTC covers both of those and 21 more nutrients in a single dose, so you may find you can simplify your stack.

You're losing
weight. You're
also losing this.

The drug
is working.
Your nutrients
aren't.

60 seconds.
No food needed.

Shake. Fill two droppers.

Hold under tongue 30–60 sec.

Swallow. You're protected.

Here's what you'd
have to eat to get
your daily nutrients.

When you eat less,
you need
to absorb more.

Most vitamins weren't built
for how GLP-1 works.

GLP-1 drains your body.
This restores it.

Here's what changes,
and when.

They were losing
more than weight.

Built for how
you eat now.

Protect your
nutrients today.

30-Day Money-Back Guarantee

What GLP-1 users
ask us most.

Don't let a nutrient
gap slow it down.

YOUR CART

You're losingweight. You'realso losing this.

The drugis working.Your nutrientsaren't.

60 seconds.No food needed.

Shake. Fill two droppers.

Hold under tongue 30–60 sec.

Swallow. You're protected.

Here's what you'dhave to eat to getyour daily nutrients.

When you eat less,you needto absorb more.

Most vitamins weren't builtfor how GLP-1 works.

GLP-1 drains your body.This restores it.

Here's what changes,and when.

They were losingmore than weight.

Built for howyou eat now.

Protect yournutrients today.

30-Day Money-Back Guarantee

What GLP-1 usersask us most.

Don't let a nutrientgap slow it down.

YOUR CART

You're losing
weight. You're
also losing this.

The drug
is working.
Your nutrients
aren't.

60 seconds.
No food needed.

Here's what you'd
have to eat to get
your daily nutrients.

When you eat less,
you need
to absorb more.

Most vitamins weren't built
for how GLP-1 works.

GLP-1 drains your body.
This restores it.

Here's what changes,
and when.

They were losing
more than weight.

Built for how
you eat now.

Protect your
nutrients today.

What GLP-1 users
ask us most.

Don't let a nutrient
gap slow it down.